|
Time
|
|
Type of Workout
|
Description
|
|
Saturday Mornings
7:00 am
|
Park Square Parking Lot
|
|
3 mile, 6 mile and longer run groups
All paces
|
|
Tuesdays
6:30 pm
|
Indian Hills (for hills) or Park Square Parking Lot (for tempo)
|
Hill Workouts
or
Tempo Runs |
Contact Steve for more info
|
|
Thursdays
6:30 pm
|
Riverview High School Track
|
|
Various Speed Workouts by Coach Larry Bass |
|
Email Notification
or
Check Website
|
Balm Boyette Nature Preserve Contact Steve for more info.
Click here to download trail map
|
|
Trail runs of varying distances and abilities Click here for directions to Balm Boyette Nature Preserve
|
